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<b>Do allergies really change every 7 years?</b> Adult-onset allergies impact roughly 30 percent of people in the U.S. Though old wives tales insist that the nature of our allergies changes every seven years or so, those old gals are talking out of turn. There is no grand cyclical change. Allergies are more impacted by environmental factors, he explains.
<b>How long will rhinitis last?</b> How long does rhinitis last ? Rhinitis can last for hours or indefinitely, depending on the cause of it. For instance, acute rhinitis from a cold will last for only a week or so. Chronic conditions may continue indefinitely.
<b>Can allergies make you feel achy and tired?</b> Yes, allergies can make you feel tired. These chemicals help fight your allergies but also cause swelling of your nasal tissues that can make your symptoms worse. A lack of sleep and constant nasal congestion can give you a hazy, tired feeling.
<b>What foods trigger hay fever?</b> 10 allergy fighting foods to help you beat hay fever Onions. Onions are packed full of quercetin, a natural antihistamine and anti-inflammatory, making them perfect for battling hay fever symptoms. Oily fish. Tuna, salmon and mackerel are rich in omega-3 fatty acids, which has been shown to reduce inflammation. Seeds. Apples. Broccoli. Turmeric. Garlic. Tomatoes.
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